How To Start A Crystal Healing Regimen

How To Start A Crystal Healing Regimen

In recent times, the awareness of crystals has spread like wildfire in the world. More and more people are beginning to get crystals for themselves and are reaping their benefits. Even celebrities are starting to embrace crystals, which has only made them more popular.

So, you might think that this is a new phenomenon. But let me tell you that it is not. In fact, crystals are really, really old. They range anywhere between thousands and billions of years in age. And we humans have known about them since ancient times.

In fact, there is a rich and diverse history of the use of crystals across cultures and geographical locations. No matter which culture or tradition you study, you will find that crystals have always been a part of their lives. It is quite evident that people have known about the properties and benefits of various crystals for a long, long time.

Below, I will talk more about what crystals are and how you can start a healing regimen by incorporating them into your life.

What Are Crystals?

Crystals are basically combinations of various minerals. From a scientific perspective, a crystal is an object whose atoms are arranged in a highly ordered repeating pattern. You might have seen crystal patterns in your high school laboratory or in movies or tv shows.

There are a variety of crystals, and they can form in a number of ways. Some form due to asteroid impacts, some form when magma cools, some form deep in the ground under immense pressure and heat, and so on. The way a crystal is formed gives it its unique abilities and spiritual properties. The formation process also creates a unique energy signature for each crystal.

Since ancient times, people have identified the various crystals, their properties, uses, and benefits. Today, there is a wealth of knowledge available for every single crystal ever discovered. Just a simple search can reveal everything you need to know about a particular crystal. If you want to start a crystal healing regimen, this information will be very helpful.

Starting A Crystal Healing Regimen

It is best to go about this methodically. First, you will need to understand what you need healing for. Then, you need to identify which crystals will best suit you, and finally, you will need to figure out how you are going to use them. Let's talk about these steps in more detail.

1) Understanding Your Healing Needs

We are all unique beings with completely different lives from one another. We all have our own dreams, hopes, challenges, vision, ideologies, and so on. So, you are the only one who can understand your needs perfectly. And this understanding will help you identify the right type of crystals for you.

So, you should begin by introspecting the issues you have in life. Ask yourself, what are you looking to solve? What are you trying to address in your life? What do you need help with? Is there something you have been trying to manifest but haven't been able to do so? Do you have physical, mental, or emotional ailments that need healing?

Do not be afraid to ask yourself some uncomfortable questions. After all, healing is all about bringing issues to light and solving them. And that can't happen until you get the right answers. So, spend some time understanding your healing needs.

2) Identifying The Right Crystals

As I mentioned above, different crystals have different properties. So, some crystals might be better suited to heal your issues than others. This is where you need to do a little bit of research. Don't fret, though. Much of the information is readily available. All you need to do is search for how to heal a particular problem. Keep doing this for all your problems and compile a list.

Let me give you some examples to get you started. If you face a lot of stress at work or at home, you might need crystals that can remove stress and anxiety and promote peace and relaxation. Some great crystals that can help towards that are moonstone, smoky quartz, amethyst, angelite, etc.

Let's take another example. Let's say you have been suffering from physical ailments recently like inflammation, infection, pain, and so on. In this case, you might look towards selenite, jasper, garnet, carnelian, amethyst, etc.

Similarly, you can do some research about which crystals you can use for your own healing needs. It is okay if you make a list of ten different crystals. You can certainly use multiple different crystals and derive benefits from all of them!

Also, a quick reminder: it is great to use crystals for healing, but if you need medical attention for any physical or mental issues, you should definitely consult a medical professional.

3) Incorporating Crystals Into Your Life

Finally, we come to the actual use of crystals. You might have wondered what you need to do to actually "use" crystals. You might have wondered whether you need some sort of psychic abilities to do that. The answer is no. Anybody can use them and start their healing process. And the best part is that it's quite easy to do so. Here are all the ways you can get started:

a) Meditate With Your Crystals

Meditation is one of the most powerful practices that can help you connect with your crystals and absorb their healing energies. To do this, you need to hold a crystal in your hand and sit with your eyes closed (just as you would during a regular meditation).

Then, while meditating, try to bring your attention to the crystal in hand. Try to connect with it on a deeper level. Allow it to become a part of you. You can also "talk" to your crystals. For example, you can say to a selenite, "Please heal my physical pain."

b) Place Them Around Your Home

This is perhaps an easier way. All you need to do is place your crystals throughout your home (and work if possible). It could be on your study table, nightstand, living room, dining table, or wherever you spend the most time. Just being in the presence of these crystals can have a healing effect.

c) Carry Your Crystals With You

If you want constant healing and protection, you can also carry your crystals with you. You can place them in your pocket or carry them in your purse, handbag, or backpack.

d) Wear Them As Jewelry

These days you can get pieces of jewelry of almost any crystal. And there are endless design options to choose from. So, you can use these crystals as bracelets, pendants, earrings, bangles, rings, and so on.

About The Spiritual Crystal Fairy

The Spiritual Crystal Fairy was created because of the profound impact crystals have made in all aspects of the Founder, Andrea. She cherry picks each crystal in shop to make sure they are high quality and then spends hours infusing each crystal with reiki healing energy, so you know that you are getting crystals with loving and amplified healing energy. 


💎 If you would like to get high quality crystals that have been infused with Reiki Healing, shop at

💬 Comment below and let us know what you will add into your healing regimen. Comment below.

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